It all started with a journal & a pen

The increase for mental health services are in high demand for the African American and Caribbean community. Some individuals have to deal with the barrier of not having access to mental health services and others may not feel ready to engage in therapy. Blackandexxtraordinary Designs was created to reintroduce the art of journaling to encourage our community to find their unique mental health journals to address life goals and life challenges. The idea of journaling is to reinforce positive behavior through attaining life goals and recognizing the strength, beauty and courage that a person carries no matter what challenges they face. These custom journals can easily become part of your stress relief activities